How do I get used to my new glasses?
First glasses? Or are you already wearing glasses, but only your vision correction has changed? It may take some time to get used to them. Here’s some information on how to ease the adaptation period.
New glasses
It is normal that starting to wear new glasses may require an adaptation period. Your eyes and brain have time to adjust to the optical properties of the new lenses and you may experience mild discomfort such as image distortion, dizziness or eyestrain. These sensations are usually temporary and usually disappear within a few days or weeks, depending on the type of corrective eyewear.
We’ve put together a few tips to help you adjust to your new glasses and avoid any possible discomfort:
- Use your glasses for their intended purpose: if your glasses are for working on the computer or reading, do not use them in other situations to avoid eye strain and discomfort.
- Gradually increase the wearing time: start by wearing your glasses for a few hours a day and gradually increase the time until you get used to it. For the first week, try to increase the wearing time until you can wear them all day.
- Avoid sudden head movements: once you start wearing glasses, the image may look unusual. Avoid sudden head movements until your brain adjusts to the new visual conditions.
- Try not to take your glasses off when you feel uncomfortable: the discomfort may be temporary while your eyes adjust. If you take your glasses off too often, it will take longer to adapt.
- Protect your glasses from scratches and dirt: dirty or scratched lenses can make adaptation more difficult. Clean them with a special cloth or lens cleaner. Click here to find out how.
- Wear glasses regularly: wearing glasses consistently will help your eyes adjust faster. If you wear them only occasionally, adaptation may take longer.
- Avoid driving until you are completely used to it: if you experience even the slightest discomfort or unusual distortion with your new glasses, it is not recommended to drive. Driving requires clear and stable vision, so wait until your eyes have fully adjusted to the lenses of your new glasses without any discomfort. This will help to avoid possible accidents and ensure safety on the road.
- Patience: you may feel tired, headaches or discomfort at the start, but this is usually temporary.
How long does it take to get used to the new vision correction?
The adaptation period depends on the type of spectacles, their optical properties and individual factors, but we give approximate time ranges:
Spherical corrective spectacles
Spherical corrective spectacles corrects visual impairments such as myopia or hyperopia. For most people, the eye and brain adjust to these glasses within a few days, but it can take up to two weeks, depending on the change in dioptres and the general state of vision.
- Adaptation period: 1-2 weeks.
Astigmatic corrective spectacles
Astigmatic corrective spectacles correct uneven curvature of the cornea,
which can distort images. After starting to use these glasses, many people
experience image curvature or blurriness (especially in the case of severe astigmatism),
which gradually disappears as the brain adapts to the new image format.
- Adaptation period: it may take up to a month for the discomfort to completely disappear.
Multifocal glasses
Multifocal spectacles, or progressive spectacles, have different vision zones for distance, intermediate and near. In the initial phase, users may feel that the image moves or is distorted in the lateral fields of vision, and it may also be more difficult to quickly focus the eyes at different distances.
- Adaptation period: the usual adaptation period is a few weeks to a month, depending on how often the glasses are used and how well the brain adapts to the new viewing conditions.
Bifocal glasses
Bifocals have two separate zones: the upper part is for distance vision and the lower part is for reading or near objects. When adapting to bifocals, it can be difficult at first to switch between the zones, especially when you need to shift your gaze suddenly between different distances. Difficulties such as image jumps or discomfort when looking down may occur.
- Adaptation period: most people get used to bifocals within 1-4 weeks, depending on their visual needs and how often they wear them.
Do you have further questions?
If you have any other questions that are not answered on this page, please contact us at +37068177774 or book an appointment with your eye care professional.
More information
How do I look after my glasses?
Protect your glasses with cleaning solutions, cleaning wipes, cases, chains, and cords.
Glasses for children
Lithuania’s largest optician network, “Optikos pasaulis,” offers fashionable, high-quality, and functional children’s frames and sunglasses.
Instructions for use
Only use the glasses as recommended by your eye care professional. They are custom-made and should not be lent to others.
Warranty
During the warranty period, the glasses are guaranteed against manufacturing defects and come with a complimentary 12-month maintenance guarantee.
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Glasses according to face shape
People have different face shapes, which is why the right glasses look very stylish. We would like to give you some advice on how to choose glasses according to your face shape.
Frequently asked questions
Ar normalu, kad su naujais akiniais svaigsta galva?
Normalu, kad pradedant nešioti naujus akinius gali prireikti adaptacinio periodo. Šie pojūčiai paprastai yra laikini ir dažniausiai išnyksta per kelias dienas ar savaites, priklausomai nuo korekcinių akinių tipo.
Kaip priprasti prie naujo recepto, kai nustatytas astigmatizmas?
Nustačius astigmatizmą, gali prireikti šiek tiek daugiau laiko prisitaikyti prie naujų akinių. Štai keletas patarimų, kaip prisitaikyti prie astigmatizmo korekcijos.
• Akinius dėkitės vos pradėję dieną.
• Iš pradžių akinius nešiokite patalpose. Vaikščiojimas po namus yra puikus būdas akims susipažinti su naujais akiniais.
• Stenkitės negrįžti prie senųjų akinių.
Ar galiu iš karto vairuoti su naujais akiniais?
Taip galite, jeigu užsidėjus naujus akinius jaučiatės puikiai. Jeigu jaučiate bent menkiausią diskomfortą ar neįprastą vaizdo iškraipymą su naujais akiniais, nerekomenduojama vairuoti. Vairavimas reikalauja aiškios ir stabilios regos, todėl palaukite, kol jūsų akys visiškai prisitaikys prie naujų akinių lęšių, ir nejausite jokių nepatogumų.
Kiek užtrunka laiko priprasti prie naujų akinių?
Adaptacinis periodas priklauso nuo akinių tipo, jų optinių savybių bei individualių veiksnių, tačiau įprastai priprasti prie naujų akinių užtrunka nuo keletos dienų iki kelių savaičių.
Akinių rėmeliai nepatogūs, ar galima juos pakoreguoti?
Taip galima, gali būti, kad akinių rėmelius reikia pakoreguoti. Tiesiog kreipkitės į artimiausią „Optikos pasaulio“ saloną išsiaiškinę diskomforto priežastis jas pakoreguosime. Visas optikos salonų sąrašas čia.
