Glasses for computer work
Do you spend a lot of time in front of digital screens? You’re not alone – today, screens have become an integral part of our daily lives. From working on a computer and browsing on a smartphone to watching movies or playing games in the evening, our eyes are constantly exposed to the blue light emitted by all these devices. The statistics are relentless, with studies showing that the average person spends around 7 hours in front of a screen, and this figure is rising. For many of us, screen light may seem harmless, but long-term exposure can have serious consequences.
Symptoms that should not be ignored
- At the end of the day, tired, dry eyes
- Vision has become less clear
- Bothered by watery eyes or hypersensitivity to light
- You have a headache, especially in your temples
- Redness of the eyes, redness of blood vessels
If this sounds familiar, you are not alone. Fortunately, there are ways to protect your eyes. Taking regular breaks, proper lighting and adjusting the brightness of your screen are just the start. But the most important thing is to get your eyesight checked on time. Regular vision screening will not only help you spot changes in your vision in time, but also prevent potential problems earlier.
The solution for tired eyes – computer glasses with extra coating!
The lenses of the glasses with additional Blue coating reduce the effects of blue light and help prevent eye fatigue. These spectacle lenses act as a filter that protects your eyes from too much blue light, allowing them to stay healthier and less tired.
Why choose lenses with Blue coating?
- Suitable for everyone: spectacle lenses with Blue coating are also ideal for those who do not need vision correction.
- Eye protection: the Blue coating reduces exposure to harmful blue light and helps protect the eyes from long-term negative effects.
- Less eye fatigue: less exposure to blue light makes your eyes less tired, especially after long hours spent in front of digital screens.
- Improved quality of vision: computer glasses with a Blue coating help reduce glare, resulting in clearer images and less eye strain.
- Better sleep quality: blue light can disrupt your sleep rhythm, so reducing its effects can help you sleep better.
Buy glasses with Blue coating online!
For your convenience, the glasses are now also available in our online shop.
The Blue coating can be adapted to each spectacle frame.
How can I protect my eyes from the blue light emitted by screens?
Working long hours in front of a smart screen is not only bad for our eyes, but also for our overall health: joints, muscles, spine, headaches and even trouble sleeping. Therefore, in order to minimise the impact of screens on our health and well-being, it is important to not only take care of our blue-light glasses, but also to assess and prepare our working space.
- Screen height and brightness – the top edge of the monitor should be at eyebrow level when working at a desk. Also pay attention to the brightness of the screen. The screen image should be neither too bright nor too dark.
- Breaks – if you work on a computer all day, it is important to monitor the time and take regular breaks to rest your eyes.
- Eye hydration – if you experience symptoms of dry eyes, work in heated/air-conditioned rooms – use hydrating eye drops to add moisture to the surface of the eye and protect your eyes from drying out.
- Proper distance – position your computer screen so that it is between 50 and 60 cm from your eyes.
- Illumination – The screen should not be exposed to direct sunlight. The light level behind the screen should not be higher than in front of the screen. The light should be comfortable, non-distracting and not cause additional glare.
It’s time to take care of your eye health!
Don’t delay – take care of your eyes now so you can enjoy healthy vision all year round. Our specialists will not only assess your visual acuity, but also recommend spectacle lenses with Blue coating to help prevent eye fatigue and provide clearer, more comfortable vision.
Frequently asked questions
Ar galiu nešioti akinius nuo mėlynos šviesos, jei regėjimo korekcija man nereikalinga?
Taip, apsauginiai akiniai nuo mėlynos šviesos rekomenduojami visiems, kurie skundžiasi akių nuovargiu ir prie išmaniųjų ekranų praleidžia daugiau nei 2 val. per dieną.
Ar akiniai darbui su kompiuteriu tikrai padeda?
Taip, akiniai darbui kompiuteriu padeda sumažinti akių įtampą ir neutralizuoja neigiamą ekranų skleidžiamos mėlynosios šviesos poveikį akims.
Ar akinius darbui kompiuteriu galima nešioti visą dieną?
Jei Jums nėra reikalingi kito stiprumo akinių ar kontaktiniai lęšiai, akinius darbui kompiuteriu galite nešioti visos dienos metu.
Kuo skiriasi akiniai darbui kompiuteriu?
Akinių darbui kompiuteriu lęšiai yra dengiami specialia danga, kuri neutralizuoja ekranų skleidžiamos mėlynos šviesos poveikį ir sumažina ekranų atspindžius.
