The best eye drops to fight dry eyes
If you’re struggling with irritated and dry eyes, dry eye drops can help! More and more people are experiencing dry eyes for a variety of different reasons, so eye drops are a great solution to relieve the discomfort in your eyes. On this page, we’ll look at what causes dry eyes, how to choose eye drops and recommendations for the best eye drops.
What causes dry eyes?
When we spend long periods of time in front of a computer, phone or other digital device, we often forget how important it is to take care of our eyes. When we look at the screen, our blinking rate drops by up to a third, which means that our eyes are not getting enough moisture. That’s why we often feel tired, puffy or even burning sensations in our eyes, especially after a long day at work. Such symptoms may seem like a minor inconvenience, but in reality they signal a much more serious problem.
Dry eyes can also be caused by other factors – dry air, wind, air conditioning or even some medicines can dry your eyes. Age can also play a role – as the years go by, our body produces fewer tears, which is why older people often complain of dry eyes. Often people underestimate these factors and think that dryness will go away on its own. However, if you don’t take care of dry eyes, more serious problems can develop over time, such as eye inflammation or even long-term vision problems.
How to choose eye drops?
When choosing eye drops for dry eyes, we recommend choosing preservative-free eye drops. These drops have no added impurities and are therefore safer to use at more frequent intervals, especially if you have sensitive eyes or wear contact lenses. Preservative-free drops reduce the risk of irritation and side-effects, keeping your eyes comfortable and properly hydrated.
Additional tips for your eyes
- Take breaks: when using a computer or phone, it is recommended that you take a 20-second break every 20 minutes to look at objects further away, for example, through a window.
- Maintain indoor humidity: you can do this by using a humidifier or frequent ventilation.
Although these tips can help relieve dry eyes, professional help is often needed. An eye specialist can not only assess the general condition of your eyes, but also offer individual solutions to protect your eyes. So if you notice that your eyes are often dry, irritated or red, don’t wait – seek help from an eye specialist. Professional advice and proper care can help to resolve the problem and keep your eyes healthy and strong for years to come.
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Don’t delay, sign up for a vision screening and let us help you take care of your good vision. After all, healthy eyes are not only about comfort, but also about your quality of life.
Frequently asked questions
Can frequent use of eye drops have side effects?
Yes, especially if the eye drops contain preservatives. Frequent use of eye drops can cause irritation, redness and in some cases eye drop addiction. If you want to use eye drops more frequently, we recommend that you choose preservative-free eye drops.
Is it safe to use expired eye drops?
It is not recommended to use expired eye drops as this can cause infection due to bacteria in the drops. Expired eye drops also lose their effectiveness.
Which eye drops are the best to combat the symptoms of seasonal allergies?
Anti-allergic eye drops are often the best choice for reducing itching, redness and tearing, but it’s important to consult your eye doctor before using them.
